Jigsaw Puzzle Hobby Newsletter


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Below is a Table of Content list with topic of interest or suggestions to questions being searched for. 

Page       Topic

Page 6      Keynotes About Jigsaw Puzzles

Page 8      Benefits Of Doing Jigsaw Puzzles

Page 11    For Newbies - Choosing a Puzzle

Page 13    Puzzle Piece Sizes | Puzzle Total Size In Measurements

Page 15    Sorting Or Raking The Pieces

Page 16    Counting Pieces Does Not Confirm All The Pieces Are There

Page 18    Difficult Images - Spot Them Before You Buy Them

Page 19    Used Or Previously Loved Jigsaw Puzzles

Page 23    Tips And Tricks Generally Speaking

Page 26    Dust, Mould, Smells, Pet Fur, Musty Puzzle Pieces

Page 29    Great Ideas For Boards

Page 31    4 Accessories To Improve Your Puzzling Experience

Page 33    Accessory 1 - Trays Review

Page 35    Accessory 2 - Mats Review

Page 37    Accessory 3 - Puzzle Lid Stands Review

Page 40    Accessory 4 - Puzzle Scoop Review

Page 41    Puzzle Company Brands - Rated

Page 45    DIY Lid Stand - Download Template

Page 46    Puzzle Lighting Is So Important

Page 48    Tables For Sitting And Standing

Page 50    How To Replace Missing Pieces

Page 53    How To Glue A Puzzle Or No Glue Method

Page 56    Frames Hanging It On The Wall

Page 57    How, Where To Store Completed Puzzles

Page 59    Shaped Jigsaw Puzzles

Page 60    Wooden Jigsaw Puzzles

Page 63    Plastic Jigsaw Puzzles

Page 67    Wasgij Jigsaw Puzzles

Page 68    Colour-Me Jigsaw Puzzles

Page 69    Funky Borders Jigsaw Puzzles

Page 70    Stereogram Jigsaw Puzzles

Page 72    3D Plastic Jigsaw Puzzles

Page 75    Artists Who License Their Work

Page 79    Books About Jigsaw Puzzles

Page 81    Record Tracking Book

Page 84   Free Tracking Sheet Ideas

Page 85   Merchant Design Collection Of Products

Page 88    Puzzle Hobby Directory

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About Jigsaw Puzzles: Unveiling the Benefits of Doing Jigsaw Puzzles

A Therapeutic Journey

Jigsaw puzzles have long captivated individuals of all ages, offering not only a fun pastime but also a myriad of benefits for mental well-being. From enhancing cognitive skills to promoting relaxation, the act of piecing together puzzles goes beyond entertainment. In this article, we explore the remarkable benefits of engaging in jigsaw puzzles, shedding light on the positive effects they have on our minds and bodies.

  1. Cognitive Stimulation: Jigsaw puzzles serve as a workout for the brain, stimulating cognitive functions such as critical thinking, problem-solving, and spatial reasoning. As we examine puzzle pieces, analyze patterns, and make connections, our brains become engaged in a captivating mental exercise.
  2. Improved Memory: Engaging in jigsaw puzzles helps enhance short-term memory and reinforce long-term memory. Remembering shapes, colors, and patterns, and recalling their positions throughout the puzzle aids in memory retention and retrieval.
  3. Focus and Concentration: Solving jigsaw puzzles requires sustained focus and concentration. By immersing ourselves in the task at hand, we train our minds to block out distractions, strengthen our attention span, and improve our ability to stay focused on a specific goal.
  4. Stress Relief: Puzzling acts as a therapeutic escape from the stresses of everyday life. As we immerse ourselves in the puzzle-solving process, our minds become engrossed, creating a sense of mindfulness and providing a temporary respite from worries and anxieties.
  5. Boost in Dopamine Levels: Completing a puzzle triggers the release of dopamine, a neurotransmitter associated with pleasure and reward. This surge in dopamine creates a sense of accomplishment and satisfaction, reinforcing the positive feelings associated with puzzle solving.
  6. Enhanced Fine Motor Skills: Manipulating puzzle pieces and fitting them together requires precise hand-eye coordination and fine motor skills. Regularly engaging in puzzles can help improve dexterity, agility, and the coordination between our hands and eyes.
  7. Social Interaction: Puzzling can be a social activity that fosters connection and collaboration. Solving puzzles with family or friends encourages communication, teamwork, and shared accomplishment, enhancing social bonds and creating lasting memories.
  8. Patience and Perseverance: Completing a complex puzzle requires patience and perseverance. As we encounter challenges and setbacks, we learn to persist, develop problem-solving strategies, and build resilience—a valuable skillset that extends beyond puzzle-solving.
  9. Mental Relaxation and Mindfulness: The meditative nature of jigsaw puzzles can induce a state of relaxation, promoting mindfulness and reducing stress levels. The repetitive and calming motions of sorting and connecting pieces can have a soothing effect on the mind, allowing for a tranquil escape from daily pressures.
  10. Sense of Achievement: The satisfaction of placing that final puzzle piece and witnessing the complete image provides a profound sense of achievement. This sense of accomplishment boosts self-esteem, instills a sense of pride, and fosters a positive mindset.

By embracing the benefits of jigsaw puzzles, we unlock not only an enjoyable hobby but also a path to mental well-being. Whether you're seeking cognitive stimulation, stress relief, or a moment of mindfulness, engaging in puzzles can enrich your life and provide a therapeutic journey that transcends the puzzle board. So gather your puzzles, sharpen your focus, and embark on this fulfilling adventure of piecing together fragments to create something beautiful and whole.

(ChatGPT, personal communication, June 20, 2023)