Start A Jigsaw Puzzle Hobby
To Improve Your Mental Wellness

You read that correctly! It's being proven over and over again. A jigsaw puzzle hobby is the fastest and easiest path to boost your quality of life. Gain the advantages of using this non-drug, self medicating tool. 

What's the benefits? The Researchers say.......

• it's the quickest way to CUT into your stress
• it's the fastest way to rapidly unwind and relax
  
• it's the activity that directly increases your brain's capacity and efficiency
  
• it's the best way in delaying future long term old age problems
  
• it's the path to maintaining your memory level
  
• it's the solution to increasing your concentration
  
• it's the answer to lowering your breathing which then reduces your heart rate
• it's the easiest action to decrease your blood pressure
  
• it's the form of meditation without sitting on the floor

If you want to get into the how's and why's and what makes it work, CLICK HERE to read the mental wellness article in more detail. IF not.......

There's about 150 pages in this site so you may want to bookmark it now. Generally speaking there is anything and/or everything jigsaw puzzle related here. However, I also encourage you to share your comments and feedback to add your 'piece'.   CLICK HERE to contact me.

Also, chances are pretty good you are going to discover new ideas, loads of information  and some really fantastic photos from others who already have a jigsaw puzzle hobby.

There's a load of topics to be covered here and so there will be continuous "What's New" on the site. Be sure to come back often or better yet subscribe to the Newsletter so you do not miss out on any surprises!